Training, Coaching and Mentoring with Ruth

Ruth’s coaching and mentoring programmes guide you out of manipulation, abuse and control to personal empowerment and the liberation of your life.
Whether you choose to work 1:1 with Ruth or whether you follow the online programmes, your results will be powerful beyond your imaginings. Your life will be yours once again to live as you desire.
It does not matter where you are in the world, so long as you have access to the internet, you will be able to access the learnings of Ruth’s programmes or to experience 1:1 support.

You could also start or continue your journey to liberation by attending one of Ruth’s workshops.

This is what previous attendees have had to say…..

“This is gold dust.” JL

“I feel like I’m floating on air. Real freedom at last.” MW

“It is amazing to have your support and understanding, I have felt so alone with this problem for such a long time.” FC

“Thank you from the bottom of my heart.” BB

“I have escaped the hell of what my life was like 2 years ago.” KV

“Thank you for your wise words. I feel much calmer now.” SD

The training gives safe, practical step-by-step strategies of elegant assertiveness that release the grip of the bully and Ruth teaches practical step-by-step strategies to know exactly what you can do to release yourself safely from that grip. Your security and privacy and paramount. So the learning is delivered in short videos, meaning you do not need to sit in front of a screen for a long period of time which may compromise your safety. Therefore you can make the most of the short bursts of time which may be available to you to concentrate on your journey to freedom from abuse.

The training will help you in several ways:

  • You will understand exactly how the bully operates. You will see the patterns of manipulative and controlling behaviour. Awareness is the first step towards change.
  • You will know why you are currently vulnerable and what you can do about that.
  • You will implement a range of highly effective strategies that will safely release you from the bully’s control
  • You will be 100% confident that this can never happen to you again


Take your journey to freedom down The Life Liberation Pathway:

The Life-Line Launcher

This starter programme prepares you for the journey. You will prepare mentally, physically and spiritually. You will already feel much stronger and your perspective will be very different. You will be ready for the positive changes that are to come and fully prepared to take the next step. By the end of this programme you will have stepped into the power spot.

The Life-F.O.R.C.E. Releaser

This is the main programme. It consists of 5 modules each leading and building from the learning of the previous module to take you further into a state of confidence and empowerment.

Module 1 The Composure Code
Here you will learn to understand and master your emotional responses so you cannot be tricked by them. You will never again be left regretting how you handled yourself in the presence of the bully or feeling that your emotions let you down.
You will experience harmony between your mind and your feelings. You will learn how to use your emotional responses to your benefit.
All the while the abuser will have no idea what you are doing. All they will know is that they are losing their grip over you.

Module 2 The Self-Worth Awakener
This programme will guide you to recognising the unhealthy emotions with which you compromise and sabotage yourself. Without an understanding of how this works, you are in danger of continually repeating patterns of behaviour that make you particularly vulnerable to abuse and control by others.
By the end of this module you will have a far deeper understanding of yourself and how you operate. You will be able to happily and confidently make the moderations to your own behaviours that will ensure you stay as the lovely person that you are but with a wiser approach to emotional blackmail and its effect on you.

Module 3 The Freedom Finder
In this programme you will be aware of the damage that has been wreaked on your life and your health through being involved with an abusive controlling person. This understanding will give you a great boost of determination to continue the changes that give you back your life. You will have the courage to regain control of you choices.
That means you will be more aware of making choices that protect your privacy, your health and your entitlements as a person.
Through this programme your life will physically improve for the better.

Module 4 The Values and Respect Validator
Living with an abusive situation erodes your sense of your own value. Indeed the abuse can leave with the feeling that you can no longer trust your own judgement about anything.
This programme supports you to rebuild your mental resilience and appreciate your own selfworth.
You will learn to trust yourself again and realise that your judgement is perfectly sound.
You will clear the disorder and chaos that the abuse has created inside your head and restore order, truth and reality.

Module 5 The Self-Assurance Activator
This module supports you to believe in yourself. The abusive person has been taking excessive liberties with your rights and freedoms. In this programme you learn how to regain them. You will build your inner strength and purpose to overcome the bully’s unacceptable demands on you. You will recover from the way your abusive partner has betrayed you over and over again.
This programme also includes strategies on how to handle the most intimate of situations. Dealing with a bully in the bedroom violates you at your deepest and most vulnerable level.

By the end of this module you will know how to put firm boundaries in place that protect you from the con-man-style tactics of exploitation.
Each can be purchased separately or as a money-saving package.

Who is it for?
This service is for you if you are in a personal relationship with a person who manipulates, abuses and controls you.
(If you think you are in an abusive relationship, it is highly likely that you are.)
It is for you if you have escaped from an abusive situation but you are afraid of moving forward with your life because you are concerned that you may repeat the same pattern by falling prey to another manipulative person.
It is for you if you are in the process of removing yourself from an abusive relationship. You need support to extract yourself safely and effectively from the abusive partner.

Ruth also works with clients who endure abusive relationships in other areas of their lives
– a family member
– a ‘friend’
– a work colleague or a boss

Wherever abuse, bullying and control is showing up in your life, Ruth’s support and training will help you to effectively overcome it and be confident that it can never happen to you again.